Start taking supplements

1. I want to stop hair loss



Vitamins B3, B6, B8

Vitamin E

Zinc

Selenium 

2. I want to improve my complexion



Vitamin C

Vitamin E

Becarotene

Copper

3. I have itchy skin

Essential fatty acids (EFAs) Borage oil, coconut oil

Hyaluronic Acid

Vitamin C

Omega 3 fatty acids

4. I have fine lines



Collagen

Hyaluronic Acid

Selenium 

Vitamin C

5. I'm stressed and have trouble sleeping

Plant extracts: lemon balm, poppy, Californian poppy, passion flower.